Join Tribe

Join us on our mission to get stronger together

TRIBE
£45.00
Every month
£450.00
Every year

Welcome to TRIBE: a monthly membership to build healthy habits and feel GOOD! You can cancel your membership at any time.

✓ Twice weekly LIVE online workouts
✓ Catalogue of online workouts: 5. 15. 30 or 60 minutes
✓ Health assessment, goal setting and accountability
✓ Healthy eating guidelines and tips
✓ Library of nutritious recipes

  • THE BEST: “Joining Michelle’s TRIBE has been the best fitness experience I’ve ever had”

    JANE

  • NON-NEGOTIABLE: “My weekly sessions with Michelle have become non-negotiable for me. Absolutely vital to my physical and mental health to stretch and strengthen my middle-aged body - and laugh with friends, in a relaxed, friendly and non-judgemental environment”

    B

  • POSITIVITY: “I like the way you emphasise what to DO, rather than what NOT to do. I like the positivity of it”

    LIZZIE

  • MIND: “It’s so much more than a body workout - it’s good for your mind too"

    FIONA

  • GRATITUDE: "I’ve found a new appreciation for my body and what it can do and leave every session with a huge sense of gratitude for that hour of movement"

    ALICE

  • MOTIVATION: “I’ve finally figured out what motivates ME - and how to stay on track with my goals”

    SARAH

  • KEEP RUNNING: "Michelle’s workouts twice a week keep everything in order. I’ve built a strong core, and more mobility in my hips and upper body… If I don’t do the workouts, I can’t run."

    AL (“I also love listening to her news and views on all the latest nonsense. A very important part of the workout!”)

  • MATES: "Tribe are a fun team of mates that all look out for each other and we have have such a laugh"

    E

  • STRONG: "I feel stronger than 20 years ago. What’s not to love?"

    EILEEN

  • MOBILITY: “I can really feel the difference in my upper body when I do and don’t do Michelle’s classes - my mobility is so much better when I do"

    F

  • WELL-BEING: "The sessions transform my day and are great for both my mental and physical well-being"

    EP

  • UPLIFTED: "TRIBE sessions are a highlight of my week, and I always come out feeling positive, strong and uplifted"

    Sarah

  • HIGHLIGHT: TRIBE is an absolute highlight of my week...I feel stronger and more flexible at 44 than I did at 34!

    Rebecca

FAQs

  • Join our community of women getting stronger and feeling great together! You get access to: unlimited online workouts, designed especially for midlife women; guidelines and advice on healthy nutrition, including recipes and shopping tips; an online health assessment to help you identify key areas and tips on setting goals; information about midlife health issues and much more! And if you have questions about anything just reach out and we’ll be sure to help!

  • You can cancel your membership at any time, and you won’t be charged again.

  • Get in touch if you want more support in managing your health and feeling great. We offer one to one Health Coaching and also Personal Training, either online or in person.

  • TRIBE membership is £45/month, or £450/year.

    STUDIO membership: TRIBE membership is free for ‘STUDIO members’ = people currently enrolled in a full term of ‘studio classes’ (IRL classes in my studio in London).

    Studio sessions are £22pp, per 1 hour session, payable in advance by term (10-13 weeks), up to 5 students per session. 

    Loyalty offers:

    TRIBE Angels are loyal members of TRIBE who invite friends and family to join TRIBE. If you introduce a friend who joins TRIBE, I will credit you ONE month free TRIBE membership.

    If you are a STUDIO member, and you introduce a friend who joins TRIBE, I will credit you a free studio session.

    Health Coaching Programme (online): 

    My 1:1 Health Coaching 12 week Programme is £1995. Shorter programmes are available - ask for more info.

Welcome! I’m Michelle and this is my TRIBE: a gang of midlife women, coming together to feel GREAT through movement, nutrition, mind body work, positivity and FUN! Are you sick of trying to get fit and adopt healthy habits on your own? Bored o
Are you a busy, midlife, multi-tasking woman? Are you feeling exhausted, ‘unfit’ and… just not your old self? Are you already feel overwhelmed by the demands of your busy life, let alone finding time to get ‘fit and healthy&
TRIBE workouts are short, fun, super effective mash ups of pilates and yoga, with hand weights, and ideally some 90’s tunes. The goal is to improve stability and mobility, and to build core strength, muscle mass and bone density. And to get you
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